Well, it seems that autumn has arrived early this year! I can’t say that I have any complaints. I’m definitely not a fan of super-hot weather anymore. Fall means so many wonderful things to me; hoodies (trust me I’ve been wearing them all summer, but now I won’t get weird looks because of it), beautiful changing leaves, the faint smell of burning leaves, the crisp morning air, Halloween, pumpkins, and, well, the FOOD. I try to do my grocery shopping seasonally, and I LOVE

Phew! Life has been very busy over here in the 360° Health + Fitness world. If you haven’t heard yet, we will be opening a new, larger facility VERY soon! Early October will be the Grand Opening, but our current clients will be able to train with us there as soon as we get organized! Exciting stuff, let me tell you. But also quite stressful. That is why I haven’t written in a while, if you were wondering. Ok, so with it being “Thirsty Thursday” I thought I’d write somet