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February 2, 2018

Happy Friday!  I’m back with another post about the v-word.  Veganism, that is.  And today I want to talk about the mental and physical benefits of a plant-based diet.  I’ll also be posting a quick and easy recipe that I put together and made for the first time last night.  Spoiler alert:  It was SO GOOD.  But I’ll get to that later.

So as I was brainstorming for this post...

December 13, 2017

Hi all!  It has been a lonnnnnngggggggg time since my last post!  Sorry about that; it’s been a BUSY couple of months.  Let’s just say dealing with the Warrenton Zoning Department isn’t a whole lot of fun.

So, I’ve been wanting to write another post about nutrition, but I’ve struggled with ideas.  It’s hard for me to give nutrition advice to the general public.  If you know me, you may know w...

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